CookingLucid
DinnerAmericanEasy

Air Fryer Chicken Tenders

Crispy, juicy chicken tenders with no deep frying. Kids go crazy for these.

Prep

10 min

Cook

15 min

Total

25 min

Serves

4

Instructions

Ingredients listed when you need them.

All Ingredients

In the order you use them

Step 1Set up breading station

  • 1.5 lbs chicken tenders
  • 1 cup Panko breadcrumbs
  • ¼ cup Parmesan (grated)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 eggs (beaten)

Step 2Air fry

  • Cooking spray
  • Dipping sauce of choice

Nutrition

Per serving (estimate)

340

Calories

38g

Protein

22g

Carbs

9g

Fat

1g

Fiber

Collections

You Might Also Like

Browse all →