CookingLucid
BreakfastAmericanEasy

3-Ingredient Banana Oat Pancakes

Naturally sweet pancakes made with just bananas, eggs, and oats. Gluten-free, dairy-free, and ready in 15 minutes. The kids will never know how healthy they are.

Prep

5 min

Cook

10 min

Total

15 min

Serves

2

Instructions

Ingredients listed when you need them.

All Ingredients

In the order you use them

Step 1Make the batter

  • 2 ripe bananas
  • 2 large eggs
  • ½ cup rolled oats
  • Pinch of salt
  • Optional add-ins: 1 tsp vanilla, ½ tsp cinnamon, ¼ cup blueberries

Step 2Cook

  • Coconut oil or butter (for pan)
  • Maple syrup (to serve)
  • Fresh fruit (to serve)

Nutrition

Per serving (estimate)

280

Calories

14g

Protein

44g

Carbs

6g

Fat

5g

Fiber

Collections

breakfasthealthykid-friendlyquickvegetarian

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