Cooking Lucid
Flan Español
Silky Spanish caramel custard — smooth, sweet, and crowned with golden caramel sauce. The dessert every Spanish grandmother makes perfectly.
Prep 15 min
Cook 50 min
Total 1h 5m
Serves 8
Ingredients
Step 1 — Caramel and custard
- 1 cup sugar (for caramel)
- 5 eggs
- 1 can (14 oz) sweetened condensed milk
- 1 can (12 oz) evaporated milk
- 1 tbsp vanilla extract
Instructions
- 1
Caramelize
Melt ½ cup sugar in a flan mold until amber. Swirl to coat. Cool.
- 2
Bake custard
Blend eggs, milks, vanilla, and remaining sugar. Pour into mold. Bake in a water bath at 350°F for 45–50 minutes until set.
- 3
Unmold
Chill overnight. Run a knife around edges, invert onto a plate to release caramel sauce.
Nutrition per serving: 320 cal · 10g protein · 48g carbs · 10g fat · 0g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
