CookingLucid
DinnerMediterraneanEasy

Greek Chicken Bowls

Mediterranean-inspired bowls with herb-marinated chicken, cucumber, tomatoes, and tzatziki.

Prep

15 min

Cook

15 min

Total

30 min

Serves

4

Instructions

Ingredients listed when you need them.

All Ingredients

In the order you use them

Step 1Marinate and cook the chicken

  • 1.5 lbs chicken breast
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 garlic cloves (minced)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp salt
  • ¼ tsp black pepper

Step 2Assemble the bowls

  • 3 cups cooked rice or mixed greens
  • 1 cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • ½ red onion (thinly sliced)
  • ½ cup kalamata olives
  • ½ cup feta cheese (crumbled)
  • ½ cup tzatziki

Nutrition

Per serving (estimate)

470

Calories

42g

Protein

38g

Carbs

16g

Fat

3g

Fiber

You Might Also Like

Browse all →