Cooking Lucid
Skordalia
Pungent garlic potato dip with olive oil and vinegar. A classic Greek meze — bold, creamy, and perfect with fried cod or vegetables.
Prep 15 min
Cook 25 min
Total 40 min
Serves 8
Appetizer·Greek·Easy
Ingredients
Step 1 — Dip
- 1 lb potatoes (boiled)
- 6–8 garlic cloves
- ½ cup olive oil
- 3 tbsp red wine vinegar
- Salt
- Cold water as needed
Instructions
- 1
Mash
Mash hot potatoes with garlic in a mortar or food processor.
- 2
Emulsify
Slowly add oil and vinegar, alternating, until creamy and fluffy. Thin with cold water if needed.
- 3
Serve
Season with salt. Serve chilled with beets, fried fish, or bread.
Nutrition per serving: 180 cal · 2g protein · 18g carbs · 12g fat · 2g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.
