Cooking Lucid
Spanakorizo
One-pot spinach and rice cooked with dill, lemon, and olive oil. A humble Greek vegan staple — bright, earthy, and deeply satisfying.
Prep 10 min
Cook 30 min
Total 40 min
Serves 4
Ingredients
Step 1 — Rice
- 1 lb spinach (chopped)
- 1 cup arborio rice
- 1 onion (diced)
- ¼ cup olive oil
- 2 tbsp dill (chopped)
- Juice of 1 lemon
- 3 cups vegetable broth
- Salt and pepper
Instructions
- 1
Sauté
Cook onion in oil until soft. Add rice and stir 2 minutes.
- 2
Simmer
Add broth, spinach, and dill. Simmer covered 20 minutes until rice is tender.
- 3
Finish
Stir in lemon juice and olive oil. Serve with lemon wedges and feta.
Nutrition per serving: 280 cal · 6g protein · 42g carbs · 12g fat · 4g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.






