Medium
Avocado Toast with Poached Eggs
The ultimate avocado toast — creamy smashed avocado on crusty toast topped with perfectly poached eggs. A satisfying, nutritious breakfast in 10 minutes.
13 min2 servings
breakfasthealthyquick
15 High Protein Breakfasts
Start the day with 25g+ protein. Fifteen breakfasts that keep you full until lunch.
3 recipesBrowse High Protein Recipes →
Easy
Breakfast Burritos
Hearty breakfast burritos loaded with scrambled eggs, cheese, and sausage. Make a batch and freeze them.
25 min4 servings
breakfastmeal-prepkid-friendly
Easy
Breakfast Egg Bites
Fluffy, protein-packed egg bites with cheese and veggies. Great for meal prep — make a batch on Sunday.
35 min6 servings
breakfastmeal-prephigh-protein
Frequently Asked Questions
What breakfast has the most protein?
Egg white omelets with cottage cheese, Greek yogurt bowls, and breakfast burritos with eggs and sausage.