Cooking Lucid
Chimichurri
Argentine herb sauce with parsley, garlic, vinegar, and olive oil. The classic accompaniment for grilled steak, chicken, and vegetables.
Prep 10 min
Cook 0 min
Total 10 min
Serves 10
Ingredients
Step 1 — Make the chimichurri
- 1 cup fresh flat-leaf parsley (packed)
- ¼ cup fresh oregano (or 2 tsp dried)
- 4 garlic cloves
- ½ cup extra virgin olive oil
- 3 tbsp red wine vinegar
- 1 tsp kosher salt
- ½ tsp red pepper flakes
- ¼ tsp black pepper
Instructions
- 1
Combine
Finely chop parsley, oregano, and garlic (or pulse briefly in a food processor — do not over-blend). Stir in olive oil, vinegar, salt, pepper flakes, and black pepper.
- 2
Rest and serve
Let sit at least 30 minutes at room temperature for flavors to develop. Spoon over grilled steak, chicken, chorizo, or roasted vegetables.
Nutrition per serving: 90 cal · 0g protein · 1g carbs · 10g fat · 0g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.






