CookingLucid
DinnerAmericanEasy

Garlic Butter Chicken Rice Bowls

Golden garlic butter chicken over fluffy rice with roasted veggies. A complete meal in one bowl.

Prep

10 min

Cook

20 min

Total

30 min

Serves

4

Instructions

Ingredients listed when you need them.

All Ingredients

In the order you use them

Step 1Cook the rice

  • 2 cups long-grain white rice
  • 4 cups chicken broth
  • ½ tsp salt

Step 2Cook the chicken

  • 1.5 lbs chicken thighs (boneless)
  • 3 tbsp butter
  • 4 garlic cloves (minced)
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper

Step 3Finish the bowls

  • 2 cups broccoli florets (steamed)
  • 1 tbsp fresh parsley (chopped)
  • Lemon wedges

Nutrition

Per serving (estimate)

510

Calories

42g

Protein

52g

Carbs

14g

Fat

2g

Fiber

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