Easy
Shrimp and Broccoli Stir Fry
Quick shrimp and broccoli stir fry with a savory garlic sauce. A healthy, high-protein dinner that comes together in 15 minutes from start to finish.
15 min4 servings
dinnerhealthyquick
DinnerAmericanEasy
Grilled Salmon with Asparagus
Simple, clean grilled salmon with lemon garlic asparagus. A complete healthy dinner ready in 20 minutes with minimal cleanup. High protein, omega-3 packed.
Prep
5 min
Cook
15 min
Total
20 min
Serves
4
Instructions
Ingredients listed when you need them.
All Ingredients
In the order you use them
Step 1 — Season and cook the salmon
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- 1 lemon (sliced)
- 1 tsp dried dill or herbs de Provence
- ½ tsp salt
- ¼ tsp black pepper
Step 2 — Cook the asparagus
- 1 lb asparagus (woody ends trimmed)
- 1 tbsp olive oil
- ½ tsp garlic powder
- Salt and pepper
Nutrition
Per serving (estimate)
340
Calories
42g
Protein
6g
Carbs
16g
Fat
3g
Fiber
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