Cooking Lucid
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LunchItalianEasy

Italian Chopped Sandwich

Salami, provolone, and pickled peppers chopped together on a hoagie roll — the viral TikTok sub you can build in five minutes.

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Prep

10 min

Cook

0 min

Total

10 min

Serves

2

Instructions

Ingredients listed when you need them.

All Ingredients

In the order you use them

Step 1Fillings

  • 8 oz sliced salami
  • 8 oz sliced provolone
  • ½ cup pepperoncini (drained)
  • ¼ cup pickled banana peppers
  • ¼ cup roasted red peppers
  • ¼ red onion (thinly sliced)
  • 2 tbsp mayonnaise
  • 1 tbsp red wine vinegar
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • Pinch of kosher salt

Step 2Sandwich

  • 1 large Italian hoagie roll
  • Shredded iceberg lettuce
  • Tomato slices (optional)

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Nutrition

Per serving (estimate)

680

Calories

32g

Protein

42g

Carbs

44g

Fat

3g

Fiber

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