Cooking Lucid
Lo Mein
Soft, saucy egg noodles tossed with vegetables and your choice of protein in a savory soy-oyster sauce. The weeknight noodle dish that's faster than ordering delivery.
Prep 15 min
Cook 15 min
Total 30 min
Serves 4
Ingredients
Step 1 — Prep noodles and sauce
- 12 oz fresh lo mein egg noodles (or spaghetti)
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp dark soy sauce
- 1 tsp sesame oil
- 1 tsp sugar
Step 2 — Stir-fry
- 2 tbsp vegetable oil
- 1 lb chicken breast (sliced) or shrimp
- 2 cups mixed vegetables (carrots, cabbage, bell pepper, snow peas)
- 3 garlic cloves (minced)
- 2 green onions (sliced)
Instructions
- 1
Cook noodles and sauce
Cook noodles according to package, drain, and toss with 1 tsp sesame oil. Whisk together soy sauce, oyster sauce, dark soy sauce, sugar, and 2 tbsp water.
- 2
Stir-fry protein and vegetables
Heat oil in a wok over high heat. Stir-fry chicken or shrimp until cooked through. Add garlic and vegetables, stir-fry 3 minutes until crisp-tender.
- 3
Toss and serve
Add noodles and sauce to the wok. Toss everything together 2–3 minutes until well coated and heated through. Garnish with green onions and serve.
Nutrition per serving: 420 cal · 30g protein · 50g carbs · 12g fat · 3g fiber
For informational purposes only. Not medical or dietary advice. Verify ingredients for allergens, cooking times, and safe internal temperatures before serving.






