Cooking Lucid
Air Fryer Balsamic Glazed Salmon with Asparagus
Enjoy a quick and elegant seafood dinner with these balsamic-glazed salmon fillets. This recipe delivers perfectly cooked, flaky salmon with tender-crisp asparagus, making it a healthy and impressive weeknight meal.
Prep 10 min
Cook 12 min
Total 22 min
Serves 4
Ingredients
Step 1 — For the Salmon
- 4 (6-ounce) salmon fillets, skin on or off
- 2 tablespoons balsamic glaze
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
Step 2 — For the Asparagus
- 1 lb asparagus, trimmed
- 1 tablespoon olive oil
- Salt and black pepper to taste
Instructions
- 1
Prepare Marinade
In a small bowl, whisk together balsamic glaze, 1 tablespoon olive oil, Dijon mustard, dried thyme, salt, and pepper. Place salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Let marinate for at least 5 minutes while you prepare the asparagus.
- 2
Prepare Asparagus
In a medium bowl, toss the trimmed asparagus with 1 tablespoon olive oil, salt, and pepper until evenly coated.
- 3
Air Fry Salmon and Asparagus
Preheat your air fryer to 380°F (190°C). Place the salmon fillets in the air fryer basket, skin-side down if applicable. Arrange the asparagus around the salmon in a single layer. Cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp. Cooking time may vary based on the thickness of the salmon.
- 4
Serve
Serve the balsamic glazed salmon immediately with the roasted asparagus. This dish pairs well with quinoa or a simple side salad.
Nutrition per serving: 450 cal · 35g protein · 15g carbs · 28g fat · 4g fiber