Cooking Lucid
Sheet Pan Salmon with Roasted Broccoli and Lemon-Garlic Asparagus
A simple and elegant sheet pan dinner featuring protein-rich salmon fillets alongside vibrant roasted broccoli and tender asparagus, making cleanup a breeze.
Prep 10 min
Cook 20 min
Total 30 min
Serves 4
Ingredients
Step 1 — For the Salmon and Broccoli
- 4 (6 oz) salmon fillets
- 1 large head broccoli, cut into florets
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and black pepper to taste
Step 2 — For the Asparagus
- 1 lb asparagus, trimmed
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt and black pepper to taste
Instructions
- 1
Preheat and Prep Sheet Pan
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. Toss broccoli florets with 2 tbsp olive oil, smoked paprika, salt, and pepper directly on one side of the baking sheet. Arrange the salmon fillets on the other side.
- 2
Roast Salmon and Broccoli
Bake for 10 minutes. While it's roasting, toss the trimmed asparagus with 1 tbsp olive oil, minced garlic, lemon juice, salt, and pepper in a medium bowl.
- 3
Add Asparagus
Remove the baking sheet from the oven. Add the seasoned asparagus to the sheet pan. Return to the oven and bake for another 8-10 minutes, or until salmon is cooked through and flakes easily, and vegetables are tender-crisp.
- 4
Serve
Serve immediately, with extra lemon wedges if desired.
Nutrition per serving: 480 cal · 40g protein · 15g carbs · 28g fat · 5g fiber