Salmon, shrimp, and cod — fifteen seafood dinners that are lean, protein-rich, and fast.
A weeknight-friendly bibimbap with seasoned ground beef, quick sautéed vegetables, warm rice, and a sunny fried egg on top. Mix it all together with spicy gochujang sauce — no special equipment required.
The ultimate wagyu burger — impossibly juicy patties with a shattering crust, caramelized shallots, melted comté, truffle mayo, and toasted brioche. Restaurant-level luxury at home.
A homemade take on Trader Joe's indulgent lobster mac — made with their Wild Caught Raw Argentinian Red Shrimp, which has a sweet, lobster-like flavor at a fraction of the cost. Creamy cheddar-Gruyère sauce, buttery shrimp, and a golden panko top.
Quick shrimp and broccoli stir fry with a savory garlic sauce. A healthy, high-protein dinner that comes together in 15 minutes from start to finish.
Simple, clean grilled salmon with lemon garlic asparagus. A complete healthy dinner ready in 20 minutes with minimal cleanup. High protein, omega-3 packed.
Sweet and savory Korean-inspired ground beef over steamed rice in 20 minutes. This is one of the most popular weeknight dinners for a reason — it's cheap, fast, and insanely good.
Restaurant-quality butter chicken made at home in 35 minutes. Rich, creamy tomato sauce with warm spices — serve over basmati rice for the perfect weeknight meal.
Perfectly juicy baked chicken breast with a simple seasoning blend. The foolproof method that comes out right every time — no dry chicken ever again.
Sweet and savory teriyaki chicken over steamed rice with crispy vegetables. A takeout favorite made at home.
Creamy, comforting Alfredo with tender chicken and broccoli. A family favorite that comes together in 30 minutes.
Perfectly cooked salmon with a crispy exterior in just 12 minutes. Minimal cleanup, maximum flavor.
Golden garlic butter chicken over fluffy rice with roasted veggies. A complete meal in one bowl.
Juicy seasoned chicken tacos the whole family will love. Fast, fresh, and endlessly customizable.
Quickly prepare these flavorful garlic butter shrimp skewers in your air fryer for a simple yet elegant dinner. They cook in minutes and are perfect served over rice or with a side salad.
Enjoy a healthy and flavorful weeknight meal with this easy air fryer salmon and asparagus recipe. Tender, flaky salmon paired with perfectly roasted asparagus makes for a complete, guilt-free dinner.
Enjoy a light, low-carb, and flavorful meal with this spicy air fryer shrimp served over fresh zucchini noodles. This quick and healthy dish is perfect for a fast weeknight dinner that's both satisfying and guilt-free.
Enjoy flaky, tender tilapia with a savory, crispy Parmesan crust made effortlessly in the air fryer. This light and healthy recipe offers a quick and delicious seafood option for busy families.
Enjoy a quick and elegant seafood dinner with these balsamic-glazed salmon fillets. This recipe delivers perfectly cooked, flaky salmon with tender-crisp asparagus, making it a healthy and impressive weeknight meal.
Flaky cod fillets coated in a vibrant lemon-herb breadcrumb crust, cooked to golden perfection in the air fryer. This light and healthy recipe is quick, easy, and bursting with fresh flavors, perfect for a weeknight seafood fix.
Enjoy flaky, perfectly cooked salmon with a bright lemon and herbaceous rosemary crust. This quick and healthy dish is ideal for a weeknight meal, offering vibrant flavors and minimal cleanup.
Indulge in succulent shrimp coated in a rich garlic butter sauce, tossed with fresh zucchini noodles. This low-carb, gluten-free delight is incredibly easy to make, offering a satisfying meal in minutes.
Light, fresh, and incredibly quick, this air fryer shrimp dish features succulent shrimp tossed with lemon and garlic, served over healthy zucchini noodles. It's a perfect fast and flavorful dinner.
Flaky cod fillets and tender-crisp asparagus tossed in lemon and herbs, all cooked together in the air fryer for a healthy and quick dinner. This simple dish is packed with fresh flavor.
Enjoy a healthy and flavorful salmon dinner with tender-crisp broccoli, all cooked in under 30 minutes in your air fryer. This light and fresh meal is perfect for a quick, nutritious weeknight option.
These quick and easy quesadillas are packed with zesty shrimp, sweet corn, and melted cheese for a satisfying weeknight meal. The air fryer ensures a perfectly crispy tortilla every time.
Achieve perfectly flaky salmon with a delightful crispy skin and tender roasted broccoli in under 30 minutes. This air fryer meal is both healthy and incredibly satisfying.
Quick and easy salmon patties made with canned salmon, fresh herbs, and lemon zest, cooked to golden perfection in the air fryer. A lighter alternative to pan-frying, perfect for a speedy weeknight dinner.
Enjoy perfectly cooked salmon and tender-crisp broccoli florets with a bright lemon flavor, all made conveniently in your air fryer. This is a healthy, flavorful, and incredibly easy dinner solution.
Light, flaky cod fillets infused with bright lemon and fresh herbs, cooked to perfection in the air fryer alongside tender asparagus spears. A healthy and elegant meal that's ready in under 30 minutes.
A light and flavorful pasta alternative featuring succulent shrimp sautéed with garlic, lemon, and white wine, tossed with crisp zucchini noodles.
Crispy, spicy, and slightly sweet air fryer shrimp served in warm tortillas with a creamy slaw and a drizzle of sriracha mayo. A flavor explosion perfect for a fun family dinner.
Tender, flaky salmon fillets coated in a sweet and savory honey garlic glaze, roasted alongside crisp asparagus. A healthy and elegant meal ready in under 25 minutes.
Fuel your body with these vibrant chicken and chickpea power bowls, loaded with protein and nutrients. A simple tahini dressing ties together tender chicken, hearty chickpeas, and fresh veggies for a satisfying meal.
A comforting and protein-rich take on a classic, this shepherd's pie features a savory ground beef and lentil filling topped with a creamy, naturally sweet potato mash. It's a wholesome meal the whole family will love.
Spice up your dinner routine with this quick and flavorful pork and black bean stir-fry. Packed with protein and fiber, it's a healthy meal that comes together in minutes, perfect for a satisfying weeknight.
This vibrant skillet dish combines lean ground turkey with fluffy quinoa and Mediterranean flavors for a complete, high-protein meal. It's a healthy and satisfying option perfect for a busy weeknight dinner.
Enjoy a nutritious and elegant weeknight meal with this simple sheet pan salmon. Juicy salmon fillets are roasted alongside tender asparagus, all brought together by a bright, zesty lemon-dill sauce.
Whip up a hearty and protein-packed dinner in under an hour with this flavorful skillet sausage and white bean stew. Perfect for busy weeknights, this dish is loaded with tender sausage, creamy beans, and savory broth.
A fragrant and flavorful Thai green curry featuring tender chicken, crisp vegetables, and a rich, spicy coconut milk broth. Serve with fluffy brown rice for a satisfying and protein-rich weeknight meal.
A simple, healthy, and flavorful baked cod dish featuring tender fish roasted alongside vibrant asparagus and sweet cherry tomatoes with a bright lemon-garlic seasoning. Perfect for a quick and elegant weeknight dinner.
Flavorful baked meatballs coated in a sticky teriyaki glaze, served alongside fluffy cauliflower rice for a lighter, protein-packed meal. An easy and delicious way to enjoy meatballs without the fuss.
A quick and hearty pasta dish featuring spicy Italian sausage, nutrient-rich kale, and tubular rigatoni pasta in a light, savory tomato broth. Perfect for a satisfying weeknight meal packed with protein.
A quick and healthy stir-fry packed with plump shrimp, crisp vegetables, and a flavorful homemade peanut sauce. Serve over noodles or rice for a complete, protein-rich meal.
A vibrant and flavorful one-pan paella featuring tender chicken, spicy chorizo, rice, and vegetables simmered in a savory broth. This quick version captures the essence of Spanish flavors for a satisfying family dinner.
Hearty, protein-packed black bean burgers served on toasted buns with a fresh, vibrant avocado salsa. A flavorful and satisfying vegetarian option that pleases everyone.
A hearty and flavorful twist on a classic, this shepherd's pie features a rich ground beef and spiced lentil base topped with creamy mashed sweet potatoes. It's a comforting, high-protein dinner perfect for cooler evenings.
Bright and fresh quinoa bowls packed with marinated chicken, crisp vegetables, and a zesty lemon-dill dressing. A wholesome and protein-rich meal that’s perfect for a light yet satisfying dinner.
A quick and flavorful weeknight stir-fry featuring tender pork coated in a spicy-sweet gochujang sauce, served over fluffy brown rice. This dish is perfect for a satisfying and protein-packed family meal.
Tender strips of beef stir-fried with crisp broccoli florets in a savory garlic ginger sauce. This quick and easy stir-fry is a protein-packed classic that’s perfect for a satisfying weeknight dinner.
Flaky cod fillets baked with colorful Mediterranean vegetables like bell peppers, zucchini, and olives, seasoned with herbs. This light yet satisfying dish is a protein powerhouse perfect for a healthy weeknight meal.
Tuna, cod, and salmon are all excellent — a 6 oz salmon fillet has about 34g of protein.