Cooking Lucid
Air Fryer Parmesan Crusted Chicken Breast
Achieve perfectly crispy and golden chicken breasts with minimal effort using your air fryer. This easy recipe delivers juicy, flavorful results ideal for a quick weeknight meal.
Prep 10 min
Cook 20 min
Total 30 min
Serves 4
Ingredients
Step 1 — For the Chicken
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1/2 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon dried Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Step 2 — Optional Marinade
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
Instructions
- 1
Prepare Chicken
If using, mix Greek yogurt and lemon juice in a bowl. Coat chicken breasts evenly. Let sit for 5-10 minutes.
- 2
Combine Coating
In a shallow dish, combine Parmesan cheese, panko breadcrumbs, garlic powder, Italian seasoning, salt, and pepper. Stir well.
- 3
Coat Chicken
Drizzle olive oil over the chicken. Press each chicken breast into the Parmesan mixture, ensuring it's fully coated on all sides.
- 4
Air Fry
Preheat your air fryer to 380°F (190°C). Place chicken in the air fryer basket in a single layer, ensuring no overcrowding. Cook for 18-20 minutes, flipping halfway through, until golden brown and cooked through (internal temperature reaches 165°F or 74°C).
- 5
Rest and Serve
Remove chicken from the air fryer and let it rest for 5 minutes before slicing and serving.
Nutrition per serving: 420 cal · 45g protein · 15g carbs · 20g fat · 2g fiber