Cooking Lucid
Air Fryer Teriyaki Glazed Chicken and Pineapple Skewers
Sweet and savory teriyaki glazed chicken chunks and juicy pineapple pieces threaded onto skewers and air-fried for a quick, tropical-inspired meal. Easy to make and always a hit with the whole family.
Prep 15 min
Cook 15 min
Total 30 min
Serves 4
Ingredients
Step 1 — For the Teriyaki Glaze
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tablespoons mirin (or rice vinegar)
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated fresh ginger
Step 2 — For the Skewers
- 1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch cubes
- 1 cup fresh pineapple chunks (about 1-inch pieces)
- 1 red bell pepper, cut into 1-inch pieces
- Wooden or metal skewers (soak wooden skewers in water for 30 minutes)
Instructions
- 1
Make Teriyaki Glaze
In a small saucepan, combine all ingredients for the teriyaki glaze. Bring to a simmer over medium heat, stirring occasionally, until slightly thickened (about 5 minutes). Reserve 1/4 cup of glaze for serving.
- 2
Marinate Chicken
In a bowl, combine the chicken cubes with the remaining teriyaki glaze. Toss to coat and let marinate for at least 15 minutes.
- 3
Assemble Skewers
Thread the marinated chicken cubes, pineapple chunks, and red bell pepper pieces onto the skewers, alternating ingredients. Do not pack too tightly.
- 4
Air Fry Skewers
Preheat air fryer to 400°F (200°C). Place skewers in the air fryer basket in a single layer (cook in batches if necessary). Ensure skewers aren't touching each other.
- 5
Cook Skewers
Cook for 12-15 minutes, flipping halfway through, until chicken is cooked through (165°F/74°C) and vegetables are tender-crisp. Brush with reserved glaze during the last few minutes of cooking if desired.
- 6
Serve
Serve the teriyaki chicken and pineapple skewers hot, drizzled with the reserved glaze. Pairs well with rice or quinoa.
Nutrition per serving: 410 cal · 32g protein · 30g carbs · 18g fat · 3g fiber