Cooking Lucid
One-Pan Lemon Herb Roasted Salmon and Asparagus
Enjoy a healthy and elegant weeknight dinner with minimal cleanup thanks to this easy one-pan roasted salmon and asparagus recipe. The bright lemon and herb flavors make this dish a family favorite.
Prep 10 min
Cook 20 min
Total 30 min
Serves 4
Ingredients
Step 1 — For the Salmon and Asparagus
- 4 (6 oz) salmon fillets
- 1 lb asparagus, trimmed
- 2 tbsp olive oil
- 1 lemon, thinly sliced
- 1 tsp dried dill
- 1 tsp dried parsley
- Salt and black pepper to taste
Instructions
- 1
Preheat and Prep Pan
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- 2
Arrange Asparagus
Toss the trimmed asparagus with 1 tbsp olive oil, salt, and pepper. Spread in a single layer on one side of the prepared baking sheet.
- 3
Prepare Salmon
Pat the salmon fillets dry. Place them on the other side of the baking sheet. Drizzle with the remaining 1 tbsp olive oil, sprinkle with dill, parsley, salt, and pepper. Top each fillet with a few lemon slices.
- 4
Roast
Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
Nutrition per serving: 420 cal · 40g protein · 10g carbs · 25g fat · 3g fiber
