Easy
Dutch Baby Pancake
A dramatic puffed oven pancake with crisp, golden edges and a tender center. Bake in a hot cast iron skillet and serve immediately with powdered sugar, lemon, and berries.
25 min4 servings
breakfastkid-friendlyquick
15 Vegetarian Meal Prep Recipes
Meatless meal prep that does not get boring by Wednesday. Fifteen vegetarian batch recipes.
17 recipesBrowse Meal Prep Recipes →
Easy
Cauliflower Fried Rice
Low-carb cauliflower fried rice that actually tastes amazing. All the flavor of classic fried rice with a fraction of the carbs — ready in 20 minutes.
20 min4 servings
dinnerhealthyquick
Easy
Korean Ground Beef Bowl
Sweet and savory Korean-inspired ground beef over steamed rice in 20 minutes. This is one of the most popular weeknight dinners for a reason — it's cheap, fast, and insanely good.
20 min4 servings
dinnerquickbudget
Easy
Easy Baked Chicken Breast
Perfectly juicy baked chicken breast with a simple seasoning blend. The foolproof method that comes out right every time — no dry chicken ever again.
30 min4 servings
dinnerhigh-proteinhealthy
Easy
Teriyaki Chicken Bowls
Sweet and savory teriyaki chicken over steamed rice with crispy vegetables. A takeout favorite made at home.
30 min4 servings
dinnerkid-friendly30-minutes
Easy
Garlic Butter Chicken Rice Bowls
Golden garlic butter chicken over fluffy rice with roasted veggies. A complete meal in one bowl.
30 min4 servings
dinnermeal-prephigh-protein
Photo coming soon
Medium
Air Fryer Black Bean Burgers
Make delicious, hearty vegetarian black bean burgers right in your air fryer. These burgers are packed with flavor and have a satisfyingly crisp exterior.
30 min4 servings
VegetarianMain CourseBurgers
Photo coming soon
Medium
Crispy Air Fryer Tofu with Sweet Chili Glaze
Discover a plant-based delight with these incredibly crispy air fryer tofu cubes coated in a sweet and tangy chili glaze. This vegetarian-friendly recipe is quick, satisfying, and perfect for a healthy weeknight dinner or appetizer.
33 min4 servings
DinnerTofuVegetarian
Photo coming soon
Medium
Crispy Air Fryer Tofu with Sweet Chili Sauce
Achieve perfectly crispy, golden tofu cubes in the air fryer, tossed in a sticky, sweet chili sauce for a delightful vegetarian main or side dish. This recipe is quick, easy, and packed with flavor.
30 min4 servings
tofuvegetarianair fryer
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Medium
Air Fryer Zucchini Fritters with Garlic Yogurt Dip
Crispy, golden-brown zucchini fritters made easy in the air fryer, perfect as a light appetizer or a quick side dish. Serve with a cool, tangy garlic yogurt dip for a refreshing combination.
35 min4 servings
VegetableAppetizerSide Dish
Photo coming soon
Medium
Crispy Air Fryer Tofu with Peanut Sauce
Achieve perfectly crispy tofu cubes with minimal oil, tossed in a savory and slightly sweet peanut sauce, making a fantastic vegetarian dinner option.
38 min4 servings
vegetarianvegan optiontofu
Photo coming soon
Medium
Air Fryer Crispy Tofu with Peanut Sauce
Extra-crispy tofu cubes tossed in a flavorful peanut sauce, perfect as a main dish or appetizer. A delicious plant-based option that's surprisingly easy to make.
35 min4 servings
TofuVeganVegetarian
Photo coming soon
Easy
Air Fryer Zucchini Noodles with Pesto and Cherry Tomatoes
A light and flavorful vegetarian pasta dish featuring spiralized zucchini tossed with vibrant pesto and sweet cherry tomatoes. Quick enough for a weeknight and satisfyingly healthy.
23 min4 servings
VegetarianPastaDinner
Photo coming soon
Easy
Black Bean Burgers with Avocado Salsa
Hearty, protein-packed black bean burgers served on toasted buns with a fresh, vibrant avocado salsa. A flavorful and satisfying vegetarian option that pleases everyone.
35 min4 servings
BurgersVegetarianBlack Beans
Photo coming soon
Medium
Lentil Shepherd's Pie with Sweet Potato Topping
A comforting and hearty vegetarian twist on classic Shepherd's Pie, featuring a rich lentil filling topped with creamy mashed sweet potatoes. This protein-packed meal is both nutritious and satisfying for the whole family.
1h 10m6 servings
VegetarianShepherd's PieLentils
Photo coming soon
Medium
Lentil Shepherd's Pie with Sweet Potato Mash
A comforting and nutritious take on a classic, this shepherd's pie features a savory lentil filling topped with a vibrant sweet potato mash. It's a hearty vegetarian meal that satisfies.
1h 10m6 servings
VegetarianShepherd's PieLentils
Photo coming soon
Medium
Spicy Black Bean Burgers with Avocado Salsa
Hearty and flavorful black bean burgers packed with protein and spice, served on whole wheat buns with a refreshing avocado salsa. A satisfying vegetarian option that doesn't compromise on taste.
40 min4 servings
VegetarianBlack BeanBurger
Frequently Asked Questions
What vegetarian food meal preps well?
Lentil curry, chickpea bowls, and roasted vegetable grain bowls hold up all week.